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🧠 | The Best Parts

  • Discover how Marcus Aurelius used Stoic philosophy to get through a world of chaos and uncertainty, and how his ideas are still incredibly relevant today.
  • Learn why Aurelius focused on controlling thoughts and perceptions as the key to tranquility, and how this practice can help you in everyday life.
  • Explore the emperor's reflections on life, death, and virtue—lessons that go beyond history and philosophy, resonating with personal growth today.

Meditations, written by Marcus Aurelius, is not just another philosophical work—it’s a personal journal where one of history's most powerful rulers reflects on life’s biggest questions. Living through wars and plagues, Aurelius used these writings to reflect on Stoic principles that helped him stay grounded despite the constant turmoil around him.

Aurelius explores themes like the importance of living according to nature, embracing virtue as the highest good, and keeping control over one's thoughts to maintain inner peace. He encourages focusing on what we can control and accepting what we can't—key ideas that resonate deeply even today.

|| "Don’t be afraid of death. Be afraid of wasting the life you have."

In this episode, we break down the major themes from his work: the fleeting nature of life, our interconnectedness with humanity, and the power of aligning with the natural order. Marcus Aurelius wasn’t just a philosopher, he was a leader grappling with real-world issues, making his reflections all the more relatable.

Whether you're new to Stoicism or just looking for ways to add more meaning to your day-to-day life, Meditations offers timeless advice from a man who led an empire—and still found time to think about how to be a better person.

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